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Have You Ever Seen Your Spine? Here’s Why It Matters

Most people have had X-rays of their teeth — it’s routine, right? But when was the last time you had X-rays of your spine? For many, the answer is never. And yet, your spine is one of the most impo...

Tech Neck Is Real – Here’s How Your Devices Might Be Damaging Your Spine

Do you ever catch yourself hunched over your phone or laptop — only to later feel that dull ache in your neck or shoulders? You're not alone.Welcome to the modern-day posture problem: Tech Neck. Wh...

The Journey to Wellness: 3 Key Stages of Chiropractic Care You Need to Know

Chiropractic care is more than just pain relief. It’s about helping your body heal, grow stronger, and function at its best. We take a patient-centered approach to guide you through every step of y...

Is Your Spine Sending the Wrong Signals? Understanding Subluxation

As chiropractors, we often talk about vertebral subluxation, but what does that actually mean? Understanding subluxation is key to understanding how chiropractic care helps restore your body’s natu...

6 Simple Yet Powerful Ways to Keep Your Spine Healthy as You Age

Your spine is the foundation of your body, It supports you, moves with you, and protects your nervous system. But as we age, poor habits, lack of movement, and lifestyle choices can lead to stiffne...

Is Your Back Pain Trying to Tell You Something? Here’s When to Get It Checked!

Did you know that up to 80% of people will experience back pain at some point in their lives? It’s so common that many people just put up with it, pop some painkillers, and hope it goes away. But h...

Morning Disc Pain? Here’s How to Find Relief and Heal Faster

Waking up with a swollen and sore disc can make starting your day feel like a challenge. If you’ve ever felt stiff, inflamed, or in pain first thing in the morning, you’re not alone. Overnight, you...

What I’ll NEVER Do to My Spine—And Why You Shouldn’t Either

As a chiropractor, I’ve spent years helping people regain mobility, reduce pain, and improve their overall well-being. But when it comes to my own spine and nervous system, there are a few things I...

3 Most Important Things in a Chiropractic Adjustment (From a Chiropractor Who’s Done 10,000+)

After delivering over 10,000 chiropractic adjustments, I’ve learned that not all adjustments are created equal. A great adjustment isn’t just about the technique. It’s about precision, comfort, and...

Do You Have to Keep Going Back to the Chiropractor? Here’s What You Need to Know

If you’ve ever wondered, “Once I start chiropractic care, do I have to keep going back?”—you’re not alone! This is one of the most common questions we hear at Unlock Health, and it’s completely und...