3 Most Important Things in a Chiropractic Adjustment (From a Chiropractor Who’s Done 10,000+)
After delivering over 10,000 chiropractic adjustments, I’ve learned that not all adjustments are created equal. A great adjustment isn’t just about the technique. It’s about precision, comfort, and ensuring real results. Whether you’re new to chiropractic care or a long-time patient, understanding these three key elements can help you feel confident in your care and get the most out of your adjustments.
Precision: Knowing Exactly Where to Adjust
A chiropractic adjustment is not just about “cracking” or general movement. It’s about restoring balance to your body by correcting the exact area that needs it.
This is why a thorough assessment is so important. We use clinical findings, X-rays, posture analysis, and nerve scans (when available) to pinpoint the exact misalignment in your spine. It’s this precision that makes an adjustment truly effective. Without it, you’re just guessing and when it comes to your health, guessing is never an option.
Comfort: A Proper Adjustment should Feel Good
A good adjustment should never feel forced or painful. Instead, it should be gentle, specific, and comfortable and you should feel relief afterward.
One of the biggest differences between a proper chiropractic adjustment and a general manipulation is the intentionality behind it. A great adjustment doesn’t just move the joints, it’s focused on correcting spinal alignment in a way that feels great in the moment and delivers lasting relief.
Patients often tell me, “That adjustment felt amazing!” and that’s exactly how it should be. You should walk away feeling lighter, freer, and more aligned.
Your Body's Response Matters
A true chiropractic adjustment isn’t just about what happens during the session, it’s about what happens after. That’s why rechecking the spine is a crucial step.
After an adjustment, we always assess how your body has responded. Has the nerve irritation been reduced? Has your range of motion improved? Have your symptoms begun to ease? Sometimes, additional adjustments are needed because the body hasn’t fully accepted the correction yet. Other times, you may feel instant relief, but your body still needs time to heal.
Healing is a process, and every body is different. Even if pain doesn’t disappear instantly, that doesn’t mean the adjustment didn’t work. It simply means your body needs time to integrate the change.
The Bottom Line
A great chiropractic adjustment isn’t just about making noise or moving the spine, it’s about precision, comfort, and results. When these three elements come together, chiropractic care can be truly life-changing.
If you’re curious about how chiropractic care could help you feel better, move better, and heal naturally, reach out to your trusted chiropractor. Your health is in your hands, and we’re here to guide and support you every step of the way.
